Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

150g raw jasmine rice - 520 kcal

I eat the above in 2 portions.

200g frozen mixed vegetables - 200 kcal

What shocking family behavior did you read about in India?

All together 1550kcal

leek: 54kcal (13,1,0)

nutritions of the sandwich:

What are some sad truths about life?

24g fat

564kcal

1 cup natural yoghurt with spices - 100kcal

What’s your idea of the perfect Saturday night?

10ml sunflower oil (measured with syringe) - 88kcal

Thats about 1200kcals

200g chicken ham: 236kcal (2,30,12)

Why does my crush always looks at me in a sad way whenever I talk with other boys, and if he catch me staring on him then he go and flirt with other girls and then check if I am looking at him?

57g carb

On the weekends when I cook myself:

500g raw chicken breast - 600 kcal

The LAX/Metro Transit Center is opening today—here’s what you need to know - Time Out

clear whey: 89kcal (0,20,0)

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

My usual daily goto are:

Is Tinder the best dating app?

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

paprika: 30kcal (6,1,0)

Adventure Calls from the Lost City of Un’Goro, Hearthstone’s Next Expansion - Blizzard Entertainment

28g protein

Thats about 1508 kcals

hot pepper: 8kcal

2025 NASCAR Xfinity Series entry list for Autódromo Hermanos Rodríguez - NASCAR.com

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

When I play beat saber I usually drink one more clear whey: +89kcal

Microsoft belatedly attempts to tame USB-C confusion with its rules for PC OEMs - Ars Technica

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).